Cilantro Microgreens

Cilantro microgreens are the young, tender seedlings of the cilantro plant (also known as coriander). These microgreens pack the same distinct, fresh, citrusy flavor as mature cilantro leaves but are more delicate and visually appealing, making them popular for garnishing and adding flavor to dishes.

Nutritional Benefits

• Rich in Nutrients: Cilantro microgreens are loaded with vitamins A, C, E, and K, as well as essential minerals like calcium, potassium, and manganese.
• Antioxidants: They contain powerful antioxidants that help combat oxidative stress and support overall health.
• Low in Calories: Like most microgreens, they are low in calories but nutrient-dense, making them an excellent addition to a healthy diet.

Differences Between Cilantro and Cilantro Microgreens

• Flavor: The microgreens have a milder and slightly sweeter flavor compared to mature cilantro.
• Texture: The microgreens are more tender, making them ideal for garnishes.
• Appearance: Cilantro microgreens are small with bright green cotyledons (seed leaves) and tiny stems.

Health Benefits

• Digestive Support: May aid digestion and soothe an upset stomach.
• Detoxification: Known for their potential to help remove heavy metals from the body.
• Immune Boosting: The vitamins and antioxidants in cilantro microgreens can strengthen the immune system.