⁠Basil Microgreens

Basil microgreens are young, tender shoots of basil plants harvested at an early stage of growth, usually within 7-21 days of germination. These flavorful and nutrient-dense greens are increasingly popular in culinary dishes and health-conscious diets.

Characteristics

• Flavor: Intense and aromatic, similar to mature basil but often more concentrated. Varieties range from sweet and slightly spicy to peppery and citrusy, depending on the type of basil.
• Texture: Delicate and crisp.
• Appearance: Tiny, vibrant green leaves with slender stems, sometimes with hints of purple, especially in varieties like purple basil.

Nutritional Benefits

Basil microgreens are rich in nutrients, often containing higher concentrations than their mature counterparts. They are a good source of:

• Vitamins: A, C, E, and K
• Minerals: Calcium, iron, magnesium, and potassium
• Antioxidants: Help combat oxidative stress and support overall health
• Essential Oils: Linalool and eugenol, which contribute to basil’s aroma and anti-inflammatory properties