Radish Microgreens

Radish microgreens are the young, edible seedlings of radish plants harvested just after the first leaves (cotyledons) develop. They are known for their spicy, peppery flavor, which is similar to mature radishes but more concentrated. These microgreens are highly nutritious and popular in culinary and health-conscious circles due to their vibrant color, taste, and health benefits.

Characteristics

• Flavor: Spicy, peppery, similar to mature radishes.
• Appearance: Small green leaves on slender white or pinkish-red stems.
• Growth Time: Typically harvested 7–10 days after sowing.
• Ease of Growth: Very easy to grow, making them suitable for beginners and small-scale indoor gardening.

Nutritional Benefits

Radish microgreens are rich in:

• Vitamins: A, B, C, E, and K.
• Minerals: Potassium, magnesium, calcium, and iron.
• Antioxidants: Contain compounds like anthocyanins and glucosinolates that may support immunity and reduce inflammation.
• Fiber: Helps with digestion.